Author Archives: OptiFer

If you’ve started taking iron supplements and find yourself feeling worse instead of better, you’re not alone. Iron supplements are commonly prescribed to combat low iron levels or anemia, but for some people, they come with side effects that can make them feel unwell. Read on to find out why you might be feeling worse […]

Iron Supplements Shoppers Drug Mart Iron deficiency is a common health concern that primarily affects women. Fatigue, weakness, and pale skin are just a few of the symptoms that can arise from not getting enough iron in your diet. Fortunately, supplements can help bridge this nutritional gap. Iron supplements are widely available in Canada courtesy […]

Costco Iron Supplement Iron is an essential mineral that plays a crucial role in maintaining your overall health and well-being. A lack of iron in your diet can lead to iron deficiency and iron deficiency anemia. The symptoms of iron deficiency include fatigue and dizziness, and this condition can have a profound effect on your […]

Nutrients are essential for proper body function and development. However, despite a range of healthy eating campaigns and programs, a survey on the nutrient intakes of adults in Canada published in 2021 found that adherence to national dietary guidelines and recommendations remains low. One of the micronutrients included in this study was iron. Although iron deficiency was […]

Ensuring that your body effectively absorbs iron is crucial for maintaining good health and avoiding problems related to low iron levels. Iron is important for your health because it helps carry oxygen in your blood, supports red blood cells, and helps cellular energy production. Also, iron is needed for cognitive function, a strong immune system, […]

Ensuring optimal health is particularly crucial for women, as they face a higher risk of iron deficiency. Iron plays a vital role in the body, contributing to various functions such as oxygen transport, energy production, and immune system support. Iron deficiency can lead to a range of symptoms, including fatigue, weakness, pale skin, shortness of […]

Non heme iron is one of two different forms of iron. This is a type of iron that comes from plants. It is different from another kind of iron called “heme iron” that comes from animals. Your body absorbs non heme iron and heme iron differently. Iron is an essential nutrient that helps your red […]

Heme iron polypeptide is an important part of your diet that helps maintain the right amount of iron in your body. It comes from animals and is easy for your body to absorb and use efficiently. The reason for this is that heme iron polypeptide has a similar structure to the iron found in red […]

Anemia is a common condition that affects millions of people worldwide. It occurs when the body lacks enough red blood cells or hemoglobin to carry oxygen throughout the muscles and tissues. This can lead to symptoms such as fatigue, weakness, shortness of breath, and pale skin. Anemia can be caused by a variety of factors, […]

Anemia In Pregnancy Anemia during pregnancy is a condition in which a woman has lower than normal levels of red blood cells, leading to a decreased ability to carry oxygen to her body’s tissues. This can result in fatigue, weakness, and an increased risk of complications during pregnancy, including preterm delivery and low birth weight. […]